Registered Psychotherapist
RP, CTP Dipl
For 20 years I have been helping people feel more like themselves again.
Therapy outcomes matter. We may start this process because we want to feel differently or we want something in our lives to change—but the process itself is healing. Having a safe non-judgmental space in which we can explore our thoughts and feelings, get to know ourselves in new ways, and regain ground lost to hurts we haven’t been able to shake off, is the kind of medicine this world needs more of.
I am deeply committed to the kind of therapy that creates lasting change.
In addition to my formal training and ongoing clinical practice, my approach is shaped by a background in the arts and my lived experiences—particularly as a therapy client and parent. I have learned how complex and messy growth can be and what we most need as we go through it.
I offer a 20-minute free initial consultation. If you have questions or want to see if the fit is right, contact me at therapy@jenaledson.com
I offer dedicated support for people working with Toronto fertility clinics and exploring assisted reproductive technology. This can be an emotionally intense process featuring grief, loss, hope, and uncertainty, and I bring both professional knowledge and a personal understanding of the landscape to this work.