Expert therapy for humans by humans.
In the GTA, life moves fast. We are local psychotherapists who can help you slow down, reconnect, and feel like yourself again.
Toronto Psychotherapy Group is a leading source of online and in-person therapy in Ontario.
Our therapists are rigorously trained experts in their field. They offer solid, life-changing approaches designed to get at the root of current or longstanding concerns.
Outside of Toronto? You can still access confidential, respectful, and effective therapy from one of our therapists virtually.
Addiction
Anxiety
Anger
Depression
Eating Disorders
Grief & Loss
Health & Illness
Neurodivergence
Relationships
Self-Esteem
Stress
Trauma
We offer a compassionate, non‑judgmental space where you can look beneath the surface, make sense of your emotions, and heal old wounds.
When you’re ready, we’re here to listen. Connect with a local therapist and take the first step toward feeling better.
Toronto Psychotherapy Group offers specialized services
A supportive space that is just for you. We help you gain insight, heal from challenges, and grow through self‑understanding.
A compassionate setting in which you and another person can improve communication, rebuild trust, and deepen connection. Together, we work toward a healthier relationship.
A collaborative environment for families to listen, understand, and grow together. We help you navigate challenges and strengthen emotional bonds.
Get to know a few experienced therapists who are available to support you or browse them all.
(She/Her)
Registered Psychotherapist
RP, CTP Dipl
Accepting new clients
Are you carrying the weight of emotional pain? You don’t have to bear this burden alone. Together, we can lighten your load and embark on a journey towards healing and growth. Taking the first step is a courageous act. By choosing to seek therapy, you’re investing in your well-being.
Starting therapy is a big step. You may have feelings of anxiety, depression, grief, or disconnection with others; you may struggle with work or family. Whatever the matter, psychotherapy can be a way to implement change, a way to generate a better understanding of yourself and your place in the world.
Feeling alone, stuck and disconnected can be exhausting. Old fears and patterns may keep repeating, making it hard to move forward. At times, it can feel like you’re living in the present while carrying the weight of the past. Therapy can help. As we talk, we try to gain understanding by helping you feel grounded and connected.
Together, you and I talk about your hopes, fears, troubles, disruptive behaviours, and all the other feelings and experiences that are hard to bear. We treat these with care and respect as we explore at your pace. We discover your uniqueness, potential, strengths, and inner resources by exploring your past, present life, and the immediate moments.
Ready to take the next step?
When you’re ready, we’re here to listen and help you move forward. Your journey toward feeling like yourself again starts with a single step.
Have a question first? Visit our FAQ page or email info@torontopsychotherapygroup.com.