People come to therapy for many reasons—to address a life-changing event, a loss, a struggle with alcohol and drug problems, or other health concerns.

Sometimes we feel overwhelmed by life’s challenges; our familiar responses and assumptions don’t seem to be working for us anymore. Some patterns have served us well, while others are holding us back.In psychodynamic psychotherapy, we hold a space for you to get to know yourself better. Change comes slowly, as awareness grows.

You may not know exactly what’s wrong—you may only know that something doesn’t feel right. Therapy can help make sense of your feelings and emotions, and offer increased clarity in your life.